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Atomic Habits
by James Clear
Tiny changes, remarkable results — the system that builds habits that stick.
10 chapters·50–70 min total· Audio mode
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Chapters
10 video chapters
- E1The Big Idea5:10 mins
- E2Why It Matters Now8:27 mins
- E3The Core Framework6:44 mins
- E4Habits That Stick9:12 mins
- E5The Hidden Cost7:29 mins
- E6A Better Way to Decide5:46 mins
- E7Working With Others8:14 mins
- E8Building Momentum6:31 mins
- E9Common Mistakes9:48 mins
- E10Putting It All Together7:16 mins
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